I’m sure most of you know the struggle of balancing a business with the rest of your life …
But could you imagine also fitting in time to train for a MARATHON!
Because that’s exactly what Dom Sheahan is doing, from the Cheltenham Sterling groups! 🙌🏃🏼 FOR THE SECOND YEAR ON THE TROT
He’s training whilst juggling his business The Mortgage Branch and he’ll be running the London Marathon again this year to raise money for the amazing GDA (Gloucestershire Deaf Association) and The Pied Piper Appeal 💙
CLICK THIS LINK TO WATCH OUR VIDEO TOGETHER
We’re able to support Dom with our Sports Massage after his long training runs, to aid in his muscle recovery💪🏼
There is up to a 40% chance of reducing pain and DOMS (delayed onset muscle soreness) by having Sports Massage after a run
Martha, who works at GDA, a charity supported by Sterling, is running the Tewkesbury half marathon in April as well! 🏃🏼♀️
She also comes to see us for regular sports massage, as well as joining in our Zigs classes to help with flexibility, upper body & core strength🧘🏼♀️
You can learn more about these amazing local causes that Dom is running the marathon for by CLICKING HERE FOR HIS FUNDRAISING PAGE 💙
At Zigs Exercise we take a holistic approach to body recovery and being in better shape, through our Personal Training, Sports Massage and Zigs Classes, where people can join us in-person in Cheltenham, or live virtually, ideal for busy business professionals.
I love supporting Dom and I am open to 1to1’s and talking with other business owners in need of body recovery or being in better shape, so they can feel better in business!
You can talk to me personally at Zigs Exercise, using this link to see the times I’m available … https://calendly.com/zigsexercise/energising-kickstart
Or Whats App Zigs Exercise on 07813 076554 and we can arrange a time to chat.
Sending you lots of healthy energy and I’m looking forward to chatting to more Sterling members.
Clare Louise Freeman @ Zigs Exercise
