I’m sure we can ALL relate to the struggle of trying to juggle everything
Between work, home, family and caring for our bodies and health…
Especially when you’re a business owner!
But there is always a way right? …
And we wanted to share how we collaborated with Tom to focus on running the body whilst running the business!
CLICK THIS LINK TO LISTEN TO HOW TOM AND I WORKED TOGETHER – https://youtu.be/rTGUeY8na4Q?si=-XimbWDbOnV7UJMS
Tom and I met through Sterling Gloucester, both being business owners with busy lives.
Tom is the group leader and super friendly and profession and of course running an accountancy practise is office based.
The desk at times can be a chain right?
Tom shares in the video the common struggle with arthritis and was frustrated with a running injury impacting his goals.
Tom loves outdoors with his gorgeous dogs and is an active person; having run the London marathon previously.
Tom shared the injury that was holding him back on top of lack of time and found himself suddenly, as a busy business owner struggling to be active and be able to do what he was passionate about!
Tom didn’t know HOW to start making time for this so was it serendipity or just good old Sterling networking that put us together?
Zigs Exercise is very much a healthy accountability service for busy professional business owners in need of body recovery and being in better shape.
We offer a holistic approach to look at people’s bodies, lifestyles, nutrition and try to have those deeper conversations with business owners to really understand what is going on in their bigger picture of the juggle!
Rather than saying “I can’t”, we encourage a step by step approach of “I can’t YET” mindset that gradually shifts to “I could try”…
Often when we are injured we naturally subconsciously limit ourselves with the definitive” I can’t do it”, but when you flip that into a YET, you open yourself to progress and improvement
… which is what Zigs is all about.
We love supporting people on their individual journeys from – I can’t do it, to I can’t do it yet, to maybe I can try, then I can nearly do it, all the way up to I CAN DO IT!!!
I loved collaborating with Tom and I am open to 1to1’s and talking with other business owners in need of body recovery.
You can talk to me personally at Zigs Exercise, using this link to see the times I’m available to talk https://calendly.com/zigsexercise/energising-kickstart
Or Whats App Zigs Exercise on 07813 076554 and we can arrange a time to chat.
Sending you lots of healthy energy and I’m looking forward to chatting to more Sterling members running their businesses and running with their bodies.
Clare Louise Freeman @ Zigs Exercise
